Vitamin A for acne – Vitamin A has several health benefits. It strengthens ocular faculties shielding the body against nyctalopia. It helps in checking the levels of cholesterol and boosting cardiovascular health among other myriad roles.
Vitamin A is always good for the health of the skin and reverses or harnesses the effects brought about by multiple skin problems. This vitamin remedies issues like wrinkles since it functions as an antioxidant. Diminishing stretch marks, liver spots or scars, healing of skin diseases and elimination of cancer risks are other benefits of Vitamin A. It is possible to utilize the derivatives of this vitamin to treat acne under the supervision and guidance of a medical practitioner.
Vitamin A for acne
Experts believe that an individual could develop acne whenever the body is deficient of Vitamin A; as there is a belief that the vitamin services the skin in several ways. For the starters, it will limit excessive sebum secretion which is one of the major causes of acne. It is also involved in the repair and conservation of the skin tissue making it stronger to prevent the arbitrary eruptions.
Vitamin A forms part of the best known antioxidants and so will be inhibiting the tantrums associated with the free radicals, thus strengthening the body’s immune system and aiding in the eradication of the bacteria causing acne. One should therefore stick to the recommended daily allowance and RDA of Vitamin A; 3,000 IU among males and 2,310 IU among females. Today, because there are many natural sources of Vitamin A, it is easy to indulge in them every day; about 5 times.
How to use Vitamin A to treat Acne
There are many Vitamin A derivatives (retinoids) used to treat acne such as Isotretinoin, tretinoin, tazaroten and adapalene.
- Adapalene: It is found in gel and cream form and should be topically applied to get rid of acne completely. It is more efficient as compared to tretinoin. The experts prescribe its daily use to be only once after thoroughly washing the face using a face wash and water before sleep.
- Isotretinoin: It is never prescribed by doctors except for the absolutely necessary situations as it has a higher tendency to induce toxicity. Its consumption is oral with a dosage pattern ranging between 0.5mg/kg/day and 2mg/kg/day which is distributed throughout the day for first 4-6 months, 8-weeks gap and then the next course if absolutely essential. This retinoid is a vitamin. It works by drying out the septic sebum and the entire elimination of the infection.
- Tazarotene: This is the other retinoid found in gel form. There is an application procedure similar to adapalene’s. Use of moisturizers together with the retinoid keeps flaky and dry skin at bay.
- Tretinoin: This retinoid is used by dermatologists to treat acne as well as in the removal of stretch marks or wrinkle. Many anti-aging skin care products use it and it harnesses the damage and discoloration resulting from exposure towards the UV rays. It can be found in cream or gel form and will never be prescribed for patients with over sensitive skin.