The successful treatment of clogged pores includes a combination of proven treatments and preventive measures. The foundation of a sound treatment regimen includes a focus on proper hydration and cleansing of the skin. Hydration and cleansing can be achieved through use of both over the counter products and home remedies that typically involve exfoliation of the skin. Last but not least, preventive measures complement a sound treatment regimen by minimizing future development of deep clogged pores.
Common Causes of Clogged Pores
Understanding the cause of clogged pores is an important part of the treatment process. Failure to properly care for the skin is the root cause of clogged pores. Specific factors that contribute to clogged pores include dehydration of the skin, excessive oil production, and improper cleansing of the skin. Accordingly, a sound treatment plan for clean pores should begin with a regular hydration and a gentle but effective cleansing regimen.
The Important Role of Skin Hydration
Regular efforts to hydrate the skin from the inside and outside will go a long way toward preventing deep clogged pores. Skin can be hydrated from the inside by consuming plenty of water and by following a diet filled with low-glycemic, low-carbohydrate foods. Recommended dietary choices include dark leafy vegetables, whole grain foods, and fruits such as peaches, grapefruit, and plums. Conversely, junk foods and oily foods should be avoided, as they can contribute the production of excess sebum by the skin.
Hydration of the skin from the outside is also important. This can typically be achieved by avoiding prolonged exposure to dry air and by regularly moisturizing the skin. Moisturizers should be applied to the skin immediately after bathing or showering and periodically throughout the day for optimum results. Skin products with alcohol should also be avoided, as they can lead to overly dry skin. And humidifiers should be utilized in areas with dry air.
How the Cleansing Process Can Affect Pores
Just as important as proper hydration of the skin is the creation of a thorough cleansing regimen. The cleansing process should begin with the use of lukewarm water and the application of a gentle cleanser that does not contain harsh chemicals or drying agents such as alcohol. Water that is too hot should be avoided, as it can lead to the development of inflamed pores. Skin should be pat dry with a clean towel following the initial cleansing process.
The Significance of Exfoliation in Combatting Clogged Pores
After gently cleansing the skin, the next step toward clear pores is exfoliation. The exfoliation process ensures that dead skin cells are removed and thereby prevented from clogging the pores. There are multiple means by which skin can be exfoliated. One of the most common ways is to use a dry exfoliating brush made of soft, natural fibers. There are special facial brushes available to treat pores on the chin, on the nose, and on the forehead. These brushes can be found in the cosmetics section of a local drugstore. Brushes with a longer arm are also available and are useful in exfoliating skin on the back. For ideal results, the brush should be moved across the skin in small circles with increased focus being given to skin that is extra dry.
Exfoliation can also be achieved through the application of an exfoliating scrub or exfoliating mask. Exfoliating scrubs and masks are typically used to unclog pores on the face. While a scrub is applied to the face and usually rinsed off immediately following application, an exfoliating mask is applied and left on the skin for a recommended time period before removal. In addition to unclogging pores, scrubs and masks help to eliminate blackheads and yields smoother skin.
While scrubs and masks are excellent choices for targeting clogged pores on the face, there are also tools that are specifically designed to exfoliate the back, chest, and other areas of the body. Exfoliating gloves or loofahs are both excellent choices for body exfoliation. They are typically used in conjunction with body washes and are effective tools to slough away dead skin cells on the back and other areas of the body. Like exfoliating scrubs and masks, exfoliating gloves and loofahs are all available at most drug stores.
The Role of Home Remedies in Pore Treatment
Many people can complement the use of the above strategies by implementing a variety of home remedies designed to unclog pores. Popular home remedies include the application of a homemade paste of sugar or honey, exposing the face to steam, and the use of homemade cleansers made of baking soda or lemon. Exposure to steam will help reduce the appearance of enlarged pores in addition to unclogging them. Sugar serves as a natural exfoliator while honey helps to combat oily skin and can help treat a sebaceous cyst. Home remedies can be used alone or in conjunction with over the counter products to treat clogged pores on the nose, on the chin, and other areas of the face and body.
The above efforts to get rid of clogged pores provide the added benefit of aiding in the treatment of a variety of other skin conditions. For instance, proper skin hydration can help prevent keratosis pilaris, a condition marked by itchy flesh colored bumps on the arms and thighs. And the application of steam not only targets clogged pores bumps but also aids in the elimination of whiteheads and milia.
Clogged pores are unsightly and their existence can lead to the development of acne and other skin conditions. Treatment of clogged pores should focus primarily on hydrating and properly cleansing the skin. Efforts to hydrate the skin from the inside out should involve a combination of dietary adjustments and the regular use of external moisturizing agents. Over the counter products such as masks and scrubs can be combined with home remedies such as steaming to cleanse and exfoliate the skin. By undertaking these measures designed to unclog pores, a variety of other skin conditions such as acne may also be prevented.